We use cookies to help provide you with the best possible online experience.
By using this site, you agree that we may store and access cookies on your device. Cookie policy.
Cookie settings.
Functional Cookies
Functional Cookies are enabled by default at all times so that we can save your preferences for cookie settings and ensure site works and delivers best experience.
3rd Party Cookies
This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.
Keeping this cookie enabled helps us to improve our website.
Active for life
The registration for our 10 week Active For Life course starting on 6 October 2025 is now open!
This course is aimed at those who are currently doing less than the recommended 150 minutes of exercise each week, are inactive adults who are looking to increase their activity levels and confidence.
- Wednesdays 1pm – Thrive Gym, Selsey
- Thursdays 10.30am – The Grange, Midhurst
- Fridays 10.30am – The Westgate Leisure Centre, Chichester
To register for our course, please complete this online registration form.
The spaces are allocated on a first come, first served basis and priority is given to those who have not previously attended the course.
Published: Jul 31, 2025